I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, and holds a MSc in Counselling from the University of the West Indies, and a BA in Sociology and Psychology from Brock University. I am also a member of the Ontario Association of Mental Health Professionals (OAMHP) and a member of the Ontario Society of Registered Psychotherapists (OSRP).

I have worked in the mental health field for the past 28 years in a variety of settings. I have provided counselling with children, adolescents and adults working through transitions, relationship issues, anxiety, grief, loss, depression, emotional and physical abuse. In so doing, I have helped my clients work towards their goals and sought to improve their quality of life, with a strong interest in holistic healing. I have also worked internationally in varied cultural settings and has a strong appreciation for diversity, having benefitted from exposure to a wide range of cultural issues and lived experiences.

Over the years I have found that practicing an Integrative, Person Centered, Cognitive Behavioural design with Mindfulness techniques has played an integral role in supporting her clients. This allows modifying their emotional and behavioural patterns and challenging limiting beliefs.

In my practice I strive to create a warm, compassionate, therapeutic experience that is safe, supportive and culturally inclusive for all individuals. Interface is personalized, structured, reinforcing and aimed to allow personal growth and comfort.

During my leisure time, I enjoy spending time with family and friends, listening to music, going for walks in nature settings, gardening, travel and watching movies.

I look forward to working with you and addressing your needs.

Conditions I support:

*Abuse

*Anger Management

*Anxiety

*Chronic illness

*Depression

*Family Conflicts

*Grief and Loss

*Life Transitions

*Relationship Issues

*Self-esteem

*Separation & Divorce

*Stress

*Trauma

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of... Read More

I have over 10 years experience supporting people with anxiety, depression, substance and alcohol use concerns, postpartum depression, PTSD, body image, disordered eating, ADHD, Acquired Brain Injury, and trauma. I am a Registered Psychotherapist with a Master of Arts Degree in Counselling Psychology from Yorkville University and a Bachelor Degree in Psychology from Brock University.

​I have worked with individuals from a myriad of backgrounds providing empathetic support and instilling hope for the future. My belief is that therapy is a partnership and a collaborative process that focuses on creating an atmosphere where meaningful and impactful conversations can take place to explore a person’s inner strengths and therapeutic goals.

In my sessions I utilize approaches such as narrative therapy, cognitive behavioural therapy, solution-focused brief therapy, dialectical behavioural therapy and mindfulness-based practices to thoughtfully provide a safe space for healing.

I am passionate about continuing to learn and develop my toolkit in order to provide outstanding professional, holistic and relevant therapy for people of all backgrounds and walks of life.

I would like to hear from you if you have concerns in any of the following areas:

• Addictions (alcohol, drug, video games),

• ADHD (poor time management, disorganized thoughts),

• Trauma (sexual assault, motor vehicle accident, intimate partner violence, childhood attachment),

• Anxiety (social anxiety, worry and rumination),

• Depression (low mood, low motivation, fatigue, poor concentration),

• Acquired brain injury,

• Body dissatisfaction,

• Emotional eating or chronic dieting.

I have over 10 years experience supporting people with anxiety, depression, substance and alcohol... Read More

Loretta (Elle) Green is an Intuitive Energy Coach, Reiki Master Teacher (Usui and Kundalini), Certified Oracle Card Reader. She has studied many modalities and is excited to bring them forth to guide you on your Healing Journey. With a Masters Degree in Education and over 10 years of corporate coaching experience - Loretta has taken her gifts of listening, understanding, mentoring and educating to a whole new level of personal development and transformation.

Through Intuitive Energy Coaching; Loretta helps you to understand what your Soul is yearning for by exploring energy space. When we do this - it sparks and ignites our Intuition and allows us to truly hear what our Body and Soul is wanting us to know. When we begin to pay attention to our intuition, we allow ourselves to follow the guidance that is coming from the Divine and we then can magically co-create and cultivate our Dream life!

Loretta (Elle) Green is an Intuitive Energy Coach, Reiki Master Teacher (Usui and Kundalini), Cer... Read More

Hi there, my name is Tanya Hamlet and I am Registered Massage Therapist and Manual Lymphatic Drainage therapist. I have been practicing within the Oakville community since 2006. Over the course of my years of practice I have treated people of all age ranges from as young as 8 weeks old to 90 years old. I have successfully treated conditions such as sciatic pain, carpal tunnel, Thoracic Outlet Syndrome, tendinitis, chronic back pain, as well as General Muscle aches/tension that occur as a result of our day to day activities such as working at a computer/sitting a desk.

I am a Vodder Certified therapist for Manual Lymphatic Drainage (MLD) and Combined Decongestive Therapy (CDT). As an MLD therapist I treat people who have Lymphedema which is a chronic condition characterized by the build up of fluid in the body most commonly in the extremities. Treatment for this chronic issue includes hands on Manual Lymphatic Drainage therapy as well as the use of compression garments.

Manual Lymphatic drainage can also be helpful for relieving acute inflammation for injuries such as sprains and muscle strains. It is also beneficial in relieving sinus issues like those related to seasonal allergens.

In addition to providing treatment for Lymphedema I am a Certified Fitter for compression garments as well an Authorizer for the Assistive Devices Program (ADP).

My treatment plans for all my clients are individualized to meet their needs and personal goals.

Hi there, my name is Tanya Hamlet and I am Registered Massage Therapist and Manual Lymphatic Drai... Read More

Nisrine is a graduate of Acupuncture from the Ontario College of Traditional Chinese Medicine. As an acupuncturist, she’s adept at cupping and Acupuncture.  She became an acupuncturist after recovering from stage 3 breast cancer 7 years ago. The many treatments and surgeries left her with a lot of pain, and side effects.  She got her health back using acupuncture and became such a firm believer in its benefits, that she decided to focus completely on acupuncture to help herself, her family, and others in the community.  In addition to her degree, Nisrine has trained in many acupuncture styles, and had the chance to learn from the most famous acupuncture masters, which helped her to develop a unique approach to treat different conditions.  Many times, you will see Nisrine inserting a few needles in the ankle, while the patient concern is frozen shoulder for example. Or you will see her needle near the elbow for knee pain.  Nisrine believes in non-aggressive acupuncture, she can obtain better results with better stimulation with less needles with minimum discomfort.  For the last 2 years, Nisrine has helped lots of people in the GTA with many conditions such as: 

*Musculoskeletal 

*Sport injuries

*Vehicle accident injuries

*Arthritis, neuropathy

*Chronic headaches and migraines.

*Digestive issues

*Emotional imbalances, depression, stress, anxiety, PTSD…

*Hormonal imbalances

*Gynecological issues including, PMS, dysmenorrhea, irregular menstruation, pain from endometriosis…etc

Nisrine is accepting new clients and is looking forward to seeing how she is able to assist you on your journey to health and healing.

Nisrine is a graduate of Acupuncture from the Ontario College of Traditional Chinese Medicine. As... Read More

Conditions Supported:

*Anxiety

*Adjustment to life changes

*Attachment issues

*Depression

*Emotion regulation

*Feelings of unworthiness

*Grief

*Life transitions

*Relationship issues

*Self esteem

*Stress

My Story

Hello, I’m Martha and I am a Registered Psychotherapist (Qualifying), licensed with the College of Registered Psychotherapists of Ontario (CRPO). Upon completion of the five-year intensive psychotherapy training program at the Ontario Psychotherapy and Counseling College, I earned a Diploma in Psychotherapy with a Focus on Psychodynamic.

My Approach: Client-Centred and Psychodynamic As a psychodynamic psychotherapist, I focus on understanding your current emotions and behaviours by delving into unconscious feelings, thoughts, and conflicts. This approach involves:

*Exploring past influences. We will take an in-depth look at how your past experiences have shaped your present personality and behaviors.

*Uncovering unconscious conflicts. By bringing unconscious thoughts and feelings to the surface, we can understand their impact on your life.

*Fostering self-exploration. Our sessions will encourage you to explore, uncover, and express your true self.

Goals of Therapy

Our main focus will be on identifying areas in your life where you feel stuck and working towards meaningful change. Together, we will:

*Identify your strengths. Recognize and build upon your inherent strengths.

*Reframe difficulties. View your challenges from a new perspective.

*Develop effective tools. Create strategies that empower you to confidently navigate and transform your life.

What to Expect

From the moment we meet, my goal is to provide a welcoming environment where you feel comfortable to share. Through deep self-exploration, we will work on:

*Understanding your present emotions. Gaining insight into how your emotions and behaviours are connected to your unconscious mind. *Moving forward. Developing practical tools and strategies to overcome obstacles and move forward in your life.

*Empowerment. Building confidence to make meaningful changes that reflect your true self.

Let’s Work Together

I am here to support you on your journey towards improved emotional and mental well-being. By creating a space where you feel at ease, we can explore your thoughts and feelings deeply, identify your strengths, and work on creating the satisfying personal relationships you deserve.

Conditions Supported: *Anxiety *Adjustment to life changes *Attachment issues *Depression *E... Read More

Ann Nakajima N.D. obtained a Bachelor of Science Honours degree in Human Biology and Psychology from the University of Toronto in 1997. She graduated from the Canadian College of Naturopathic Medicine in Toronto in 2002. She is currently a member the Ontario Association of Naturopathic Doctors.

With 10 years of experience treating various acute and chronic concerns in patients of all ages in the Oakville and Mississauga area, she has a special interest in women’s health, including pregnancy and fertility, paediatrics, allergies, digestion, and mood-related concerns. She utilizes various tests with her patients, including food sensitivity and hormone testing, and provides individualized care using the modalities of clinical nutrition, herbal medicine, and homeopathy, including bio-therapeutic drainage, which involves the use of unique combinations of homeopathic remedies to promote enhanced detoxification and general functioning of the body’s organ systems. She has extensive experience in acupuncture (including cosmetic or facial rejuvenation techniques) and also practices Bowen therapy, a gentle hands-on technique that works on muscles, nerves, and connective tissue to address pain.

In her practice, she emphasizes the importance of preventative health care and education. She recognizes that health is a state of balance that involves physical, mental, and social well-being. In the treatment plans she individually designs for each patient, she strives to address the underlying causes of illness, rather than simply treat or suppress symptoms.

Ann presents lectures on health and wellness in both community and corporate settings and was a contributing writer for the publication, Healthy Directions.

Ann Nakajima N.D. obtained a Bachelor of Science Honours degree in Human Biology and Psychology f... Read More

Hello and welcome! I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario, and I am also a member of the Ontario Association of Mental Health Professionals (OAMHP). I have had the privilege of listening to individuals’ stories for over 15 years, providing counseling and psychotherapy in a variety of therapeutic settings including community mental health.

My style is calm, non-confrontational, and gentle, and my skills lie in listening for what has not yet been said, and in holding space for possibilities that might bring new perspective to your experience. I aim to create a warm and compassionate therapeutic relationship that is affirming and inclusive.

My expertise includes supporting individuals who experience anxiety, depression, and low self esteem issues. I also have expertise in supporting individuals as they find meaning during life transitions or through seasons of grief and loss.

​I hold a Master of Health Studies from Athabasca University, and a Bachelor of Arts degree from York University in both Psychology and English. My undergraduate studies also included a joint program with Seneca College, with a certificate in Rehabilitation Services. I maintain an ongoing commitment to developing my skills and professionalism, and have attended additional training and ongoing education with a focus in Narrative Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Mindfulness approaches, and in brief interventions such as Single Session Therapy.

Together we can figure out what might be getting in the way of the life you want to live – whether it is emotional pain you may be carrying, or specific struggles that you might be experiencing. My goal is to journey with you as you move towards a deeper understanding of your story and to a sense of peace and connection.

Presently I am offering virtual individual psychotherapy to adults. I know that choosing a therapist is a very personal matter – and I am available for a free consultation to answer any questions you may have, and to see if my style or this format would be a good fit for you.

Conditions I support:

*Adjustment Disorders

*Anxiety

*Depression

*Grief and Loss

*Life Transition

*Self Esteem

*Stress Management

Hello and welcome! I am a Registered Psychotherapist (RP) with the College of Registered Psychoth... Read More

Renée O’Shea is a bilingual Certified Nutritional Practitioner (C.N.P.) and Culinary Nutrition Expert (C.N.E.). After transitioning from a corporate career, she is now dedicated to helping you achieve vibrant health through comprehensive, science-based nutritional guidance.

Renée has a special interest in metabolic health and works closely with clients to create personalized nutrition plans that are both practical and sustainable, empowering them to incorporate whole foods and lifestyle changes into their daily routines. Her approach emphasizes education, making it easy for clients to implement small, effective habits that lead to lasting wellness.

With certifications from the Institute of Holistic Nutrition and the Academy of Culinary Nutrition, Renée combines her technical expertise and passion for food to support clients in a holistic way. She offers bilingual services in English and French, and is particularly skilled in addressing concerns related to blood sugar management, gut health, hormonal balance, and family nutrition among others.

In addition to one-on-one consultations, Renée also loves to create custom meal plans and educational content to help people take control of their health while balancing the demands of real life.

Renée looks forward to supporting her clients on their wellness journey with a focus on long-term sustainable health.

Qualifications

Chartered Nutritional Practitioner (C.N.P.), Institute of Holistic Nutrition, June 2024

Culinary Nutrition Expert (C.N.E), Academy of Culinary Nutrition, 2018

Master’s of Engineering Science (M.E.Sc.), University of Western Ontario, 2002

Bachelor’s of Engineering (B.E.Sc.), University of Western Ontario, 2000

Renée O’Shea is a bilingual Certified Nutritional Practitioner (C.N.P.) and Culinary Nutrition Ex... Read More

I have experience supporting people with anxiety, depression, PTSD, body image, and trauma. I am a registered psychotherapist (Qualifying) from College of Registered Psychotherapist of Ontario and qualifying EMDR therapist. I completed my Master of Arts Degree in Counselling Psychology from Yorkville University and a Bachelor Degree in Psychology from University of Toronto.

At times, life can seem challenging and deviate from our expectations. We may encounter numerous difficulties in our life that may require adjusting and adapting to changes in life. I can help you support you in the process of healing from past experiences and navigating the path toward a more fulfilling future. By offering a secure and non-judgmental environment. My therapeutic approach is tailored to meet your unique needs and goals. I draw from various modalities to provide a comprehensive and holistic treatment plan. Together, we will explore the underlying factors contributing to your challenges and develop practical tools and strategies for personal growth and well-being.

My goal is to empower you to lead a more fulfilling and balanced life. I believe in the power of therapy to promote healing, growth, and resilience. I am passionate about helping you develop healthier coping strategies, enhance your relationships, and improve overall well-being.

If you’re ready to take the first step towards positive change, I invite you to reach out and schedule a session. Together, we will work towards overcoming obstacles and creating a brighter future. I am here to support you on your journey of self-discovery and transformation. Let’s embark on this path together.

Conditions I support: *ADHD

*Anxiety

*Body Image

*Depression

*Disordered Eating

*Trauma

I have experience supporting people with anxiety, depression, PTSD, body image, and trauma. I am... Read More

William’s interest in physical rehabilitation arose during his undergraduate studies in York University’s Kinesiology and Health Science program from which he graduated with a Bachelor of Arts in 2004. After graduating from Sheridan College’s Bachelor of Applied Health Sciences (Athletic Therapy) program in 2008, he successfully completed the Canadian Athletic Therapists Association certification exam and was granted the title Certified Athletic Therapist.

Seeking to expand his clinical skills and expedite his patients’ recovery, William enrolled in the Traditional Osteopathy program at the Canadian College of Osteopathy. After completing the 5-year program of study and all comprehensive clinical examinations, he defended his thesis entitled “The Effect of Osteopathic Treatment of the Mandible on Upper Extremity Grip Strength” to the International Jury in 2016. In addition to receiving his Diploma in Osteopathy Manual Practice (Dip.O.M.P.), he was also granted a Diploma in the Science of Osteopathy (Dip.Sc.O.).

William is a member in good standing with the Ontario Association of Osteopathic Manual Practitioners (OAO), the College of Kinesiologists of Ontario (COKO), and the Canadian Athletic Therapists Association (CATA).

William’s interest in physical rehabilitation arose during his undergraduate studies in York Univ... Read More

Hello, I am Pracchi, and I’m a Certified Reiki Master Teacher, Crystal Healer, Life and Wellness Coach with over 9 years of experience. I’m a compassionate and intuitive energy healing expert dedicated to empowering individuals achieve holistic well-being by enhancing their natural healing abilities with the help of Reiki or universal life force energy.

My Approach:

I create a safe, nurturing environment for clients to relax and receive the benefits of Reiki. My intuitive approach honors each individual’s unique needs, fostering physical, emotional, and spiritual balance.

I Specialize in:

•⁠ ⁠Stress Reduction •⁠ ⁠Pain Management •⁠ ⁠Emotional Healing •⁠ ⁠Deep Relaxation •⁠ ⁠Enhancement of Overall Health

through cleansing and balancing of the ‘chakras’ (Sanskrit word for energy centres through which Reiki or the life force energy flows in the body)

My expertise extends to Crystal Healing which involves combining the metaphysical powers of natural crystals that align with respective chakras or energy centres to address various physical, emotional and mental issues in the body. These issues, if not addressed in time, cause imbalance of the mind, body and spirit. My experience also includes supporting cancer patients undergoing chemotherapy, alleviating side effects and improving quality of their life through:

•⁠ ⁠Pain reduction •⁠ ⁠Emotional strength and balance •⁠ ⁠Enhanced resilience and wellbeing

Through my comprehensive approach, I foster a nurturing environment for clients to achieve physical, emotional, and spiritual harmony.

My Services:

•⁠ Individual Reiki sessions •⁠ ⁠Distant Reiki sessions •⁠ ⁠Crystal Reiki sessions •⁠ ⁠Life and wellness coaching

Hello, I am Pracchi, and I’m a Certified Reiki Master Teacher, Crystal Healer, Life and Wellness ... Read More

I am an intuitive healer practicing Biodynamic Craniosacral Therapy (BCST) and Reiki Energy Healing. I offer a gentle presence and support to people who would like to restore their inherent health.

My approach to healing involves offering a sense of safety, having trust in the body and connecting with a Divine Intelligence that allows our bodies to breathe. I have a strong affinity with children and the elderly and am greatly interested in supporting the process of death and dying.

I enjoy photography, nature, traveling and spending time with dear friends and family, especially the little ones in my life, who help me stay connected to curiosity, creativity, play and wonder. You can often find me starting my day immersed in my favorite morning ritual of being by the water and witnessing the transformation of colors and textures of the morning sky.

I am honoured to be a supportive resource on the healing journeys of my fellow human beings.

I am an intuitive healer practicing Biodynamic Craniosacral Therapy (BCST) and Reiki Energy Heali... Read More

Welcome!

I’m a registered psychotherapist (Qualifying) from College of Registered Psychotherapist of Ontario and a registered hypnotist from National Guild of Hypnotists.

When we experience trauma or life stressors, it is common to feel stuck and frustrated. Confronting habits that suppress your true needs and desires is incredibly difficult. It is also the bravest and most commitment you can make to yourself.

I am here to ensure that you get the best care for your mental health in a safe and confidential environment. In the centre of my therapeutic approach is a strong therapeutic alliance with clients. I draw upon various theoretical approaches like Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness-based self-compassion, and Solution Focused Therapies, I focus on developing safe, supportive, and collaborative relationships that promote empowerment and self-discovery. Through a holistic and compassionate stance, I draw upon various theoretical approaches like Cognitive Behaviour Therapy (CBT), Acceptance and Commitment therapy (ACT). I also offer Hypnotherapy which can provide deeper and more direct access to client issues that have not resolved with Cognitive Behavioural therapy.

I am a bilingual psychotherapist who provides counselling in both English and Mandarin.

My experiences in various countries across continents, have granted me a deep appreciation of cultural diversities. I’m especially drawn to work with: depression, anxiety, trauma, PTSD, relationship difficulties, cross-cultural relationships, LGBTQ, sexuality, work-related stress, burn-out stress, new immigrant, family of origin issues, life transitions and more.

In my practice I have had the honor to witness the change and growth of my clients. I was impressed by their courage and resilience and I am happy to have been their support during a challenging time. I would be here to be a safe space for you to cure and move forward. I would love to have a chance to work with you. Contact me to book your free 15 minute consultation.

Education: Master of Education in Global Mental Health and Counselling Psychology University of Toronto, Toronto ON; Bachelor of Arts in Psychology Eastern Washington University, Cheney, WA

Treatment Focus: Cognitive Behavioural Therapy (CBT) Acceptance and Commitment Therapy (ACT)Dialectical Behavioural Therapy (DBT)Motivational Interviewing Hypnotherapy

Welcome! I’m a registered psychotherapist (Qualifying) from College of Registered Psychotherapis... Read More